Tom Millard 1:00:00 row
13,255
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 125 |
March 06, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255 | 2:15.7 | 140 | 781 | 18 | 131 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 18 | 128 |
| 24:00.0 | 2,631 | 2:16.8 | 137 | 770 | 18 | 133 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 772 | 18 | 131 |
| 48:00.0 | 2,639 | 2:16.4 | 138 | 774 | 18 | 134 |
| 1:00:00.0 | 2,681 | 2:14.2 | 145 | 797 | 18 | 133 |
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Workout Graph
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