Tom Millard 1000m SkiErg
1,000
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 100 |
December 13, 2021 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 33 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 34 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 35 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 33 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 34 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 33 |
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Workout Graph
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