Tom Millard 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 119 |
December 07, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 21 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 21 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 21 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 23 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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