Tom Millard 1000m SkiErg

1,000

Meters

4:46.1

Time

2:23.0

Pace

55

Calories

Average Watts120
Calories Per Hour711
Stroke Rate35
Stroke Count168
Drag Factor117

November 29, 2021 13:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.1 1,000 2:23.0 120 711 35
1:01.8 200 2:34.5 95 626 30
0:54.1 400 2:15.2 141 786 37
0:56.0 600 2:20.0 128 738 36
0:57.3 800 2:23.2 119 709 37
0:56.8 1,000 2:22.0 122 720 37

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Workout Graph

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