Tom Millard 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 124 |
November 25, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 19 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 20 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 19 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 20 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 21 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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