Tom Millard 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 115 |
September 23, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 20 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 |
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Workout Graph
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