Tom Millard 1:17 row
259
Meters
1:17.9
Time
2:30.3
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 119 |
September 28, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 259 | 2:30.3 | 103 | 654 | 23 |
| 1:09.5 | 259 | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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