Tom Millard 618m row
618
Meters
3:10.7
Time
2:34.2
Pace
34
Calories
88
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 19, 2021 20:57:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 618 | 2:34.2 | 95 | 627 | 20 | 88 |
| 1:30.7 | 1,000 | 0:45.3 | 3753 | 13215 | 20 | 88 |
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Workout Graph
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