Tom Millard 13:00 row
2,604
Meters
13:00.0
Time
2:29.7
Pace
140
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 122 |
May 25, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,604 | 2:29.7 | 104 | 658 | 20 | 112 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 20 | 106 |
| 6:00.0 | 597 | 2:30.7 | 102 | 651 | 20 | 109 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 20 | 113 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 20 | 116 |
| 13:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 117 |
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Workout Graph
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