Tom Millard 2:54 row
521
Meters
2:54.9
Time
2:47.8
Pace
29
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 120 |
May 16, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 521 | 2:47.8 | 74 | 554 | 18 | 118 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 118 |
| 2:54.9 | 84 | 5:26.7 | 10 | 334 | 15 | 119 |
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Workout Graph
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