Tom Millard 1:04 row
179
Meters
1:04.8
Time
3:01.0
Pace
9
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 122 |
May 22, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 179 | 3:01.0 | 59 | 503 | 18 |
| 1:04.8 | 180 | 3:00.0 | 60 | 506 | 18 |
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Workout Graph
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