Tom Millard 20:00 row
4,685
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 125 |
March 16, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 20 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 20 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 20 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 20 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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