Tom Millard 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 128 |
February 13, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 18 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 18 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 18 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 18 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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