Tom Millard 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 124 |
February 22, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 25 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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