Tom Millard 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
185
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 121 |
February 18, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 21 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 22 |
| 9:00.0 | 398 | 3:46.1 | 30 | 404 | 13 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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