Tom Millard 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
106
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 122 |
January 29, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 18 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 17 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 19 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 18 |
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Workout Graph
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