Tom Millard 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 123 |
February 01, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 18 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 18 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 18 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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