Tom Millard 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 121 |
February 02, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 18 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 18 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 18 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 18 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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