Tom Millard 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 121 |
February 03, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 17 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 17 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 18 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 17 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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