Tom Millard 10000m row
10,000
Meters
42:30.1
Time
2:07.5
Pace
624
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 126 |
November 28, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,000 | 2:07.5 | 169 | 881 | 23 | 142 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 23 | 131 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 24 | 140 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 24 | 144 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 24 | 149 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 24 | 146 |
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Workout Graph
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