Tom Millard 4:29 row
1,015
Meters
4:29.5
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 128 |
November 27, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,015 | 2:12.7 | 150 | 814 | 23 |
| 4:29.5 | 1,015 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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