Tom Millard 25:00 row
6,200
Meters
25:00.0
Time
2:00.9
Pace
405
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 124 |
November 16, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,200 | 2:00.9 | 198 | 980 | 25 | 156 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 142 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 156 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 156 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 162 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 166 |
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Workout Graph
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