Tom Millard 1250m row
1,250
Meters
4:27.7
Time
1:47.0
Pace
92
Calories
156
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 124 |
June 29, 2020 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,250 | 1:47.0 | 285 | 1281 | 34 | 156 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 33 | 147 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 34 | 154 |
| 0:54.2 | 750 | 1:48.4 | 275 | 1245 | 34 | 158 |
| 0:54.2 | 1,000 | 1:48.4 | 275 | 1245 | 34 | 162 |
| 0:51.5 | 1,250 | 1:43.0 | 320 | 1402 | 37 | 163 |
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Workout Graph
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