Tom Millard 2000m row
2,000
Meters
11:06.5
Time
2:46.6
Pace
105
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 120 |
July 09, 2018 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,000 | 2:46.6 | 76 | 560 | 16 | 99 |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 16 | 92 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 18 | 103 |
| 3:08.7 | 1,500 | 3:08.7 | 52 | 479 | 14 | 102 |
| 2:32.9 | 2,000 | 2:32.9 | 98 | 636 | 17 | 100 |
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Workout Graph
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