Bruno Lemos Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/19 |
4:34 |
563m |
4:03.6 |
RowErg |
View workout
|
08/24/19 |
4:00 |
409m |
4:53.3 |
RowErg |
View workout
|
08/24/19 |
v1000m/0:17r...15 |
15,000m |
1:54.1 |
RowErg |
View workout
|
08/24/19 |
0:19 |
80m |
2:03.1 |
RowErg |
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|
08/24/19 |
1:40 |
337m |
2:29.7 |
RowErg |
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|
08/22/19 |
3x4:00/0:05r |
3,218m |
1:51.8 |
RowErg |
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|
08/22/19 |
5:20 |
1,343m |
1:59.2 |
RowErg |
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|
08/22/19 |
20:00 |
5,288m |
1:53.4 |
RowErg |
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|
08/21/19 |
v10:00/0:13r...6 |
15,307m |
1:57.5 |
RowErg |
View workout
|
08/20/19 |
2x15:00/8:00r |
8,443m |
1:46.5 |
RowErg |
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|
08/20/19 |
5:06 |
1,203m |
2:07.3 |
RowErg |
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|
08/19/19 |
12:30 |
2,014m |
3:06.3 |
RowErg |
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|
08/19/19 |
v500m/1:30r...6 |
3,000m |
1:32.9 |
RowErg |
View workout
|
08/19/19 |
10:05 |
2,464m |
2:02.8 |
RowErg |
View workout
|
08/17/19 |
3:37 |
539m |
3:21.9 |
RowErg |
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|
08/17/19 |
16000m |
1:03:08.6 |
1:58.3 |
RowErg |
View workout
|
08/16/19 |
1:08 |
188m |
3:00.8 |
RowErg |
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|
08/16/19 |
4:00 |
493m |
4:03.4 |
RowErg |
View workout
|
08/16/19 |
2:11 |
408m |
2:41.0 |
RowErg |
View workout
|
08/16/19 |
5:14 |
757m |
3:27.9 |
RowErg |
View workout
|
08/16/19 |
6000m |
21:10.6 |
1:45.8 |
RowErg |
View workout
|
08/16/19 |
8:40 |
1,898m |
2:17.0 |
RowErg |
View workout
|
08/15/19 |
5:06 |
676m |
3:46.6 |
RowErg |
View workout
|
08/15/19 |
15x1000m/0:05r |
57:28.7 |
1:54.9 |
RowErg |
View workout
|
08/15/19 |
1:03 |
258m |
2:02.4 |
RowErg |
View workout
|