Bruno Lemos Silva 20:00 row
5,128
Meters
20:00.0
Time
1:57.0
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 119 |
April 26, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 21 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 21 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 21 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 22 |
| 20:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 22 |
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Workout Graph
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