Bruno Lemos Silva 250m row
250
Meters
1:25.9
Time
2:51.8
Pace
12
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
November 12, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 250 | 2:51.8 | 69 | 537 | 28 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 27 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 30 |
| 0:16.1 | 250 | 2:41.0 | 84 | 588 | 30 |