Bruno Lemos Silva 250m row
250
Meters
1:35.6
Time
3:11.2
Pace
12
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Drag Factor | 81 |
November 12, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 250 | 3:11.2 | 50 | 472 | 30 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 31 |
| 0:37.7 | 200 | 3:08.5 | 52 | 479 | 32 |
| 0:19.6 | 250 | 3:16.0 | 46 | 459 | 28 |