Bruno Lemos Silva 1:00:00 row
15,045
Meters
1:00:00.0
Time
1:59.6
Pace
996
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 123 |
December 23, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,045 | 1:59.6 | 204 | 1003 | 20 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
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Workout Graph
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