Bruno Lemos Silva 2x1000m/4:00r row
2,000
Meters
6:28.5
Time
1:37.1
Pace
174
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,930 |
| Overall Time | 14:28.5 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 119 |
December 04, 2020 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 2,000 | 1:37.1 | 382 | 1614 | 28 | |
| 3:14.3 | 1,000 | 1:37.1 | 382 | 1613 | 28 | |
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1615 | 28 | |
| r930 |
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Workout Graph
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