Bruno Lemos Silva 10:05 row
1,528
Meters
10:05.1
Time
3:18.0
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 120 |
December 04, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,528 | 3:18.0 | 45 | 455 | 17 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 18 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 17 |
| 10:05.1 | 5 | 8:30.0 | 3 | 309 |
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Workout Graph
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