Bruno Lemos Silva v7:00/r...5 row
9,752
Meters
37:00.0
Time
1:53.8
Pace
688
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,752 |
| Overall Time | 37:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 17 |
| Stroke Count | 645 |
| Drag Factor | 121 |
November 27, 2020 19:22:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 9,752 | 1:53.8 | 237 | 1116 | 17 | 139 |
| 7:00.0 | 1,883 | 1:51.5 | 252 | 1168 | 15 | |
| 8:00.0 | 2,138 | 1:52.2 | 247 | 1151 | 18 | |
| 7:00.0 | 1,798 | 1:56.7 | 220 | 1056 | 18 | |
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 18 | |
| 7:00.0 | 1,842 | 1:54.0 | 236 | 1112 | 19 |
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Workout Graph
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