Bruno Lemos Silva 1000m row
1,000
Meters
3:09.7
Time
1:34.8
Pace
87
Calories
162
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 123 |
November 08, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 1,000 | 1:34.8 | 410 | 1711 | 30 | 162 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 32 | 153 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 30 | 162 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 30 | 164 |
| 0:38.2 | 800 | 1:35.5 | 402 | 1682 | 30 | 166 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1661 | 31 | 165 |
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Workout Graph
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