Bruno Lemos Silva 1000m row
1,000
Meters
3:12.6
Time
1:36.3
Pace
87
Calories
159
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 123 |
November 08, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 1,000 | 1:36.3 | 392 | 1648 | 31 | 159 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 32 | 143 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 30 | 161 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 30 | 164 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 31 | 162 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1570 | 32 | 166 |
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Workout Graph
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