Bruno Lemos Silva 4:34 row
465
Meters
4:34.5
Time
4:55.1
Pace
26
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 188 |
November 08, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 465 | 4:55.1 | 14 | 346 | 20 | 100 |
| 4:34.5 | 465 | 4:55.1 | 14 | 346 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.