Bruno Lemos Silva 7:15 row
1,039
Meters
7:15.4
Time
3:29.5
Pace
51
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 121 |
November 08, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,039 | 3:29.5 | 38 | 430 | 17 | 109 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 18 | 109 |
| 7:15.4 | 324 | 3:28.9 | 38 | 432 | 17 | 109 |
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Workout Graph
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