Bruno Lemos Silva 6000m row
6,000
Meters
21:17.1
Time
1:46.4
Pace
458
Calories
151
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 121 |
November 05, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 6,000 | 1:46.4 | 290 | 1299 | 25 | 151 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 26 | 132 |
| 3:36.0 | 2,000 | 1:48.0 | 278 | 1256 | 25 | 155 |
| 3:33.3 | 3,000 | 1:46.6 | 289 | 1292 | 25 | 156 |
| 3:31.7 | 4,000 | 1:45.8 | 295 | 1315 | 26 | 162 |
| 3:29.0 | 6,000 | 0:52.2 | 2454 | 8744 | 26 | 153 |
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Workout Graph
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