Bruno Lemos Silva 20:00 row
5,082
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 105 |
June 29, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 21 | 153 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 144 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 | 153 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 | 155 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 22 | 161 |
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Workout Graph
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