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Bruno Lemos Silva 10000m row

10,000

Meters

42:31.2

Time

2:07.5

Pace

624

Calories

Average Watts169
Calories Per Hour880
Stroke Rate17

March 21, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:31.2 10,000 2:07.5 169 880 17
1:45.3 400 2:11.6 153 828 21
1:42.3 800 2:07.8 167 876 21
1:42.0 1,200 2:07.5 169 881 18
1:41.5 1,600 2:06.8 171 889 17
1:41.1 2,000 2:06.3 173 896 16
1:41.6 2,400 2:07.0 171 888 17
1:41.4 2,800 2:06.7 172 891 17
1:40.7 3,200 2:05.8 175 903 17
1:41.6 3,600 2:07.0 171 888 17
1:40.9 4,000 2:06.1 174 900 16
1:42.5 4,400 2:08.1 166 872 15
1:41.9 4,800 2:07.3 169 882 16
1:41.0 5,200 2:06.2 174 898 17
1:42.3 5,600 2:07.8 167 876 16
1:42.5 6,000 2:08.1 166 872 16
1:41.9 6,400 2:07.3 169 882 16
1:43.9 6,800 2:09.8 160 849 16
1:42.5 7,200 2:08.1 166 872 16
1:42.3 7,600 2:07.8 167 876 17
1:43.6 8,000 2:09.5 161 854 17
1:42.7 8,400 2:08.3 165 869 16
1:41.8 8,800 2:07.2 170 884 16
1:43.7 9,200 2:09.6 161 853 17
1:39.4 9,600 2:04.2 182 927 18
1:41.8 10,000 2:07.2 170 884 17

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Workout Graph

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