Bruno Lemos Silva 7:00 row
2,079
Meters
7:00.0
Time
1:41.0
Pace
168
Calories
166
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 124 |
March 05, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,079 | 1:41.0 | 340 | 1468 | 27 | 166 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 27 | 159 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 26 | 164 |
| 3:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 | 167 |
| 4:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | 169 |
| 5:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | 167 |
| 6:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 168 |
| 7:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | 169 |
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Workout Graph
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