Bruno Lemos Silva v500m/r...2 row
1,500
Meters
7:39.8
Time
2:33.2
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 7:39.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 04, 2019 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.8 | 1,500 | 2:33.2 | 97 | 634 | 22 |
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 21 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 24 |