Bruno Lemos Silva 4200m row
4,200
Meters
19:44.2
Time
2:20.9
Pace
240
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
April 21, 2019 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 4,200 | 2:20.9 | 125 | 729 | 29 | 124 |
| 19:44.2 | 4,200 | 2:20.9 | 125 | 729 | 29 | 124 |