Bruno Lemos Silva 29:19 row
5,034
Meters
29:19.8
Time
2:54.7
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
March 10, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.8 | 5,034 | 2:54.7 | 66 | 525 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 29:19.8 | 770 | 2:48.7 | 73 | 550 | 26 |