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Bruno Lemos Silva 6000m row

6,000

Meters

24:56.6

Time

2:04.7

Pace

363

Calories

130

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate27
Drag Factor138

March 05, 2019 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.6 6,000 2:04.7 180 920 27 130
0:51.4 200 2:08.5 165 867 27 115
0:49.6 400 2:04.0 184 931 27 124
0:49.3 600 2:03.2 187 943 26 126
0:49.3 800 2:03.2 187 943 27 125
0:49.5 1,000 2:03.7 185 935 27 131
0:49.7 1,200 2:04.2 182 927 28 128
0:50.1 1,400 2:05.2 178 913 26 125
0:49.9 1,600 2:04.7 180 920 26 129
0:50.4 1,800 2:06.0 175 902 26 124
0:50.7 2,000 2:06.7 172 891 27 123
0:49.5 2,200 2:03.7 185 935 29 122
0:49.5 2,400 2:03.7 185 935 28 133
0:49.8 2,600 2:04.5 181 924 28 133
0:49.6 2,800 2:04.0 184 931 28 132
0:49.8 3,000 2:04.5 181 924 27 134
0:50.0 3,200 2:05.0 179 916 29 132
0:50.7 3,400 2:06.7 172 891 27 131
0:50.7 3,600 2:06.7 172 891 27 136
0:50.5 3,800 2:06.2 174 898 27 129
0:50.0 4,000 2:05.0 179 916 28 132
0:50.6 4,200 2:06.5 173 895 28 130
0:49.8 4,400 2:04.5 181 924 28 135
0:51.1 4,600 2:07.7 168 877 27 137
0:51.1 4,800 2:07.7 168 877 28 133
0:49.7 5,000 2:04.2 182 927 28 132
0:49.3 5,200 2:03.2 187 943 27 136
0:47.7 5,400 1:59.2 206 1010 28 138
0:48.8 5,600 2:02.0 193 963 28 139
0:49.9 5,800 2:04.7 180 920 28 137
0:48.6 6,000 2:01.5 195 971 30 141