Bruno Lemos Silva 4:55 row
786
Meters
4:55.9
Time
3:08.2
Pace
39
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 13, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 786 | 3:08.2 | 52 | 480 | 22 | 108 |
| 4:55.9 | 786 | 3:08.2 | 52 | 480 | 22 | 108 |