Bruno Lemos Silva 4200m row

4,200

Meters

19:58.7

Time

2:22.7

Pace

237

Calories

125

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate27
Drag Factor125

January 13, 2019 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 4,200 2:22.7 120 714 27 125
19:58.7 4,200 2:22.7 120 714 27 125