Bruno Lemos Silva v8000m/2:00r...2 row
16,000
Meters
59:49.9
Time
1:52.1
Pace
1149
Calories
164
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,265 |
| Overall Time | 1:03:49.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 118 |
August 14, 2019 22:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:49.9 | 16,000 | 1:52.1 | 248 | 1153 | 26 | 164 | |
| 30:06.3 | 8,000 | 1:52.8 | 243 | 1137 | 26 | 161 | |
| r: 2:00 | 23 | ||||||
| 29:43.6 | 8,000 | 1:51.4 | 253 | 1169 | 26 | 167 | |
| r: 2:00 | 242 | ||||||
| r265 |
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Workout Graph
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