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Bruno Lemos Silva 16000m row

16,000

Meters

1:02:34.4

Time

1:57.3

Pace

1076

Calories

146

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate20
Stroke Count1262
Drag Factor125

August 03, 2019 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:34.4 16,000 1:57.3 217 1045 20 146
2:06.2 500 2:06.2 174 899 19 122
2:02.1 1,000 2:02.1 192 961 18 131
1:58.6 1,500 1:58.6 210 1022 19 136
1:58.6 2,000 1:58.6 210 1022 19 145
1:56.6 2,500 1:56.6 221 1059 19 142
1:56.4 3,000 1:56.4 222 1063 19 142
1:55.9 3,500 1:55.9 225 1073 19 145
1:56.4 4,000 1:56.4 222 1063 19 145
1:56.1 4,500 1:56.1 224 1069 19 145
1:55.2 5,000 1:55.2 229 1087 20 146
1:55.7 5,500 1:55.7 226 1077 20 148
1:55.2 6,000 1:55.2 229 1087 20 147
1:59.1 6,500 1:59.1 207 1013 21 147
1:56.2 7,000 1:56.2 223 1067 19 149
1:56.3 7,500 1:56.3 222 1065 19 150
1:59.3 8,000 1:59.3 206 1009 20 146
1:56.7 8,500 1:56.7 220 1057 20 148
2:07.8 9,000 2:07.8 168 877 20 136
2:00.7 9,500 2:00.7 199 985 20 147
1:58.8 10,000 1:58.8 209 1018 20 147
1:58.0 10,500 1:58.0 213 1033 19 149
1:57.2 11,000 1:57.2 217 1048 19 151
1:57.0 11,500 1:57.0 219 1052 19 149
1:57.0 12,000 1:57.0 219 1052 20 152
1:55.9 12,500 1:55.9 225 1073 20 149
1:56.4 13,000 1:56.4 222 1063 22 152
1:56.5 13,500 1:56.5 221 1061 22 152
1:57.7 14,000 1:57.7 215 1038 20 153
1:55.8 14,500 1:55.8 225 1075 22 154
1:55.6 15,000 1:55.6 227 1079 23 152
1:52.0 15,500 1:52.0 249 1157 25 159
1:47.5 16,000 1:47.5 282 1269 25 163

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Workout Graph

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