Bruno Lemos Silva 7:40 row
1,751
Meters
7:40.4
Time
2:11.4
Pace
105
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 125 |
June 26, 2019 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 1,751 | 2:11.4 | 154 | 830 | 21 | 161 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 157 |
| 7:40.4 | 631 | 2:07.0 | 170 | 886 | 21 | 166 |
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