Bruno Lemos Silva 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
57
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
May 20, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 26 | 103 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 | 93 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 103 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 108 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 | 107 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 | 106 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 28 | 110 |
| 0:28.9 | 700 | 2:24.5 | 116 | 699 | 25 | 102 |
| 0:27.7 | 800 | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 28 | 106 |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 725 | 25 | 105 |
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Workout Graph
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